Wellness

Wellness

Whether it's receiving flu shots, playing shuffle board, taking a ceramics class, or painting a picture, there are multiple activities available to enhance our elders' mental and physical well-being. The key to wellness is staying active and taking steps to prevent illness.

Other activities offered to promote wellness include:

  • Art Classes
  • Exercise Programs
  • Puzzles
  • Shuffle Board
  • Special Evidence-Based Wellness Programs

WHO RECEIVES WELLNESS SERVICES?

  • 60 and older.

For more information on this service, the brochure is available here.

TCOA Summary of Services Brochure TCOA Summary of Services Brochure

     

Did you know?

Social interaction isn’t just fun for seniors; it helps keep minds active and lowers the risk of dementia and Alzheimer’s disease. Playing games, working puzzles and making art projects can help seniors live a longer and happier life.

Senior Center Services

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Please fill out the form below if you have any specific questions pertaining to a particular situation that you need assistance with. We will be happy to answer and review any information you need.

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